The #1 Course to Understanding & Overcoming Imposter Syndrome
Struggling with recognizing your own worth? Break free from the chains of imposter syndrome with our FREE PDF guide! Dive into practical tools used by top entrepreneurs and professionals to embrace your unique abilities and let go of self-doubt. Don't let imposter syndrome hold you back any longer! Download your FREE guide now.
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Meet The Instructor
Emily Hartstone, MBA, CNE, CNC, CDE, PCA
Emily Hartstone, founder, and CEO of From The Hart Management LLC, is a beacon of resilience, entrepreneurship, and inspiration. Despite grappling with Cancer and severe Graves' Disease, she remains undeterred in her mission to create positive change in the world. With over a decade of experience in business management, events, sales, and marketing, Emily is driven by the belief that every endeavor she undertakes must lead to something good. Her accolades, including being named the 2023 Top Motivational Entrepreneur & Speaker of the Year and the 2023 Empowered Woman of the Year by the International Association of Top Professionals (IAOTP), underscore her impact and influence.
Following her diagnosis with Leukemia and Graves' Disease, Emily faced profound challenges that reshaped her life and career. From these trials emerged HartCenteredLife, a vibrant community dedicated to supporting individuals on their journey of personal and professional transformation. Despite her ongoing health battles, Emily's commitment to empowering others remains unwavering. She shares her strategies and insights, ensuring that others find their path to triumph. With an Honorary Doctorate in Humanitarianism and a seat on the Forbes Business Council, Emily continues to inspire and uplift, one "HART- felt" decision at a time. Outside of her professional endeavors, Emily enjoys traveling, spending time with friends, and indulging her passion for sports with her beloved pups, Twyla and Layla, by her side.
Following her diagnosis with Leukemia and Graves' Disease, Emily faced profound challenges that reshaped her life and career. From these trials emerged HartCenteredLife, a vibrant community dedicated to supporting individuals on their journey of personal and professional transformation. Despite her ongoing health battles, Emily's commitment to empowering others remains unwavering. She shares her strategies and insights, ensuring that others find their path to triumph. With an Honorary Doctorate in Humanitarianism and a seat on the Forbes Business Council, Emily continues to inspire and uplift, one "HART- felt" decision at a time. Outside of her professional endeavors, Emily enjoys traveling, spending time with friends, and indulging her passion for sports with her beloved pups, Twyla and Layla, by her side.
In this course you'll learn about:
Understanding Triggers
Learning to understand the signs and triggers of imposter syndrome is crucial for overcoming it. This may include common thought patterns, behaviors, and emotional responses associated with feeling undeserving of success. In addition, we will delve into the psychological, social, and cultural factors that contribute, and how it can provide valuable insights into its origins and how it manifests in different contexts.
Strategies to Overcome
Learn practical tools and techniques to challenge negative self-beliefs and build resilience. This involves cognitive-behavioral strategies, mindfulness practices, reframing techniques, and methods for cultivating self-compassion and self-confidence.
Support Network
Overcoming imposter syndrome often involves seeking support from others who can provide encouragement, guidance, and perspective. Learning how to effectively communicate about imposter feelings can be an essential part of the journey toward overcoming imposter syndrome. HartCenteredLife provides a Community for those taking the course, as well as the platform as a whole.